1:1 Coaching
EMBODIMENT COACHING
1:1 support geared to help you occupy your already brilliant body + unleash creative movement. Movement feedback. Witnessing. Creative somatic work. We’ll use the power of play + presence to let our bodies lead the way. Connection + Breath + Sweat = Change. I’ll be here to support you as you make the journey inward. This work is powerful and really f*cking fun.
EMBODIED COMMUNICATION COACHING
Preparing an important speech? Rehearsing for an audition? I gotchu. I have spent years learning how the body cannot lie, but we certainly still try to! Ever find yourself feeling at ease until the moment you have to step in front of a crowd? We’ll work with movement, somatic play, and embodied vocal techniques to find ease and openness in the body to facilitate communicating your message.